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Quantum fluctuations in space, science, exploration and other cosmic fields... served up regularly by MSNBC.com science editor Alan Boyle since 2002.

Alan Boyle covers the physical sciences, anthropology, technological innovation and space science and exploration for MSNBC.com. He is a winner of the AAAS Science Journalism Award, the NASW Science-in-Society Award and other honors; a contributor to "A Field Guide for Science Writers"; and a member of the board of the Council for the Advancement of Science Writing.

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Giant leap for a treadmill

Posted: Monday, August 24, 2009 9:46 PM by Alan Boyle


NASA
Physiologists and spotters put NASA's COLBERT treadmill to the test during a
zero-gravity flight aboard the space agency's C-9B jet aircraft.

The Combined Operational Load Bearing External Resistance Treadmill (a.k.a. COLBERT) won't be the first piece of exercise equipment in space, but it could be the most famous orbital workout device, thanks to its celebrity acronym.

"I am 'go' to launch me," talk-show host Stephen Colbert declared today in a pre-recorded send-off for NASA's COLBERT treadmill. "Let's light this candle!"

The twists and turns in the tale of the treadmill - which is flying up to the international space station aboard the space shuttle Discovery - would be worth at least two or three gags on "The Colbert Report."

For starters, consider the origins of the acronym: Earlier this year, NASA set up a naming contest for one of the space station's last components, provisionally known as Node 3. The pressurized module, due for launch next February, will eventually house life support systems and connect other "rooms" in the orbiting laboratory. It also will provide one of the station's best views of the cosmos outside, thanks to a dome-shaped cupola.

NASA let the public vote on four choices for Node 3's final name - Earthrise, Legacy, Serenity or Venture - but the agency also allowed write-in votes. And that write-in provision created a classic opening for Colbert's alter-egotism.


NASA TV
Click for video:
Watch Stephen Colbert's
comic send-off to NASA's
space treadmill.

The comedian, who takes on the on-screen persona of a bloviating right-winger, has lent his name to a bald eagle, a leatherback turtle and a species of diving beetle. He once egged on his viewers to register 17 million online votes in a naming contest for a bridge in Budapest. (The big reason why it's not called the Colbert Bridge today is because the rules forbade naming the thing after a living person.)

Getting the "Colbert Nation" to put his name in first place in the NASA contest was a slam-dunk. More than 230,000 write-ins were recorded, meaning that Colbert drubbed second-place "Serenity" by 40,000 votes. But just because you come in first doesn't mean you're the winner: There was no way NASA would name the node after a living person, let alone a cable-channel comedian.

To save face, the space agency looked for something else to name after Colbert. For a time, the rumor mill focused on the space station's $19 million toilet, but eventually someone came up with the idea of putting the COLBERT acronym on the exercise device known as Treadmill 2. The decision was announced by marathoning astronaut Sunita Williams on Colbert's show

As for Node 3, NASA ended up choosing a none-of-the-above name: Tranquility, in honor of the moon base where Apollo 11 touched down 40 years ago. Even today, the comedian couldn't resist giving NASA a comedic tweak today for passing up "Colbert" and going with Tranquility instead. "Yeah. That'll scare the aliens," he said. "They're not gonna mess with Earth now - we might get all relaxed at them."


NASA
The COLBERT treadmill patch has become a collector's item.

The COLBERT treadmill caused a sensation on a level not often seen in the world of exercise equipment. If you had the good sense to buy the treadmill's "official" patch, depicting a cartoony Colbert on the run, today you'd have a real collector's item on your hands (or on your jacket). The patch had to be discontinued soon after it came out, because the rights to use Colbert's image turned out to be murky. Today, a patch that typically would sell for $5 or less attracts bids that occasionally range past $100.

It's not as if the treadmill itself is all that remarkable. The space station already has six exercise devices on board, including a different type of treadmill known as the TVIS (Treadmill with Vibration Isolation and Stabilization) that is recessed into the floor of the Russian-built Zvezda service module.

Colbert joked that the new treadmill will help "finally slim down all those overweight astronauts."

"Let's face it, being weightless is mostly just a desperate bid to get away from that bathroom scale every morning," Colbert said. "But you guys and gals are ambassadors to the universe. Don’t make us look bad. Put down the astronaut ice cream, tubby. Tubby, tubby, two-by-four, couldn’t fit through the air lock door."

Jokes aside, the astronauts' daily treadmill run (plus other workouts amounting to two and a half hours a day) is a matter of self-preservation, not weight loss.

Studies have shown that spacefliers quickly lose bone mass and muscle tone unless they follow a vigorous exercise regimen. Researchers suspect that the lack of gravity basically signals the body that it's OK to let the muscles atrophy and let the bones weaken. Exercise is the best way to override that signal - and in that sense, COLBERT and the other exercise devices are lifesavers, not just a lifestyle choice.

Two treadmills will come in handy now that the space station's long-duration crew has been doubled from three to six.

Off-the-shelf equipment
COLBERT's roots go back to Wisconsin-based Woodway USA, which provided six of its treadmills under the terms of Wyle Laboratories' contract with NASA for biomedical services. "Our treadmill is as close to off-the-shelf as you can get," Eric Weber, Woodway's director of sales and marketing, told me today. 

The devices were modified to have a metal rather than a rubber running surface. The controls were moved off to the side, and a spring tensioner was added so that the treadmill's belt worked properly in zero-G. The treadmill itself was housed in a spring-equipped base to cut down on vibration, gussied up with bungee cords to push the weightless runner down onto the belt, and instrumented with sensors to record the biomedical effects produced by different types of exercise.

The final model is heavier and wider than NASA's TVIS treadmill, and the space agency expects it to be simpler, more reliable and easier to maintain. (Space station astronauts had to give the TVIS treadmill a complete overhaul a couple of months ago.)

Only one of the six Woodway treadmills is actually heading up to the station. The other five are being used for research, development and testing.

The pompous pundit you typically see on "The Colbert Report" might have expressed mock outrage to hear, by way of the Milwaukee Journal Sentinel, that treadmills originally retailing for about $7,000 ended up costing the government about $6.8 million each. But there was none of that in Colbert's send-off, aired on NASA TV today.

"I just want to say, we are all huge fans here, and it has been a true honor to make merciless fun of you this year," Colbert told the space agency.


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Comments

more space junk, what next ?? a arcade room/ casino with neon lights..Gold's Gym / Bally's eat your heart out !!!
I haven't been following Colbert much lately.  Seeing that NASA is at least acknowledging him with a treadmill gave me a good laugh.  At least the folks at NASA are good sports about Colbert's constant ribbing.
space junk? yeah cuz being an astronaut is just all about fun and games. youre just jealous
The cost of this treadmill? You do understand it's weightless. You cannot simply plug it in - it cannot run properly in zero g without fancy "science" to make it happen. This costs money.

Laud those who can place two "paying tourists" into space for commercial purposes only - yet continually make fun of the one governement agency with an 8:1 return on investment. Come on.

Who on Earth can put a 10 story building into space for the construction of an International Space Station? Nobody. NASA is continuing the tradition....too bad the media cannot see this....
Oh, God !!!  Imagine the fragrance of all those astronauts sweating on the treadmills, with the nearest shower stall back on Earth !!!  All the astronauts have is damp-towel sponge bathing !!! I guess most of the rest of the cargo on this flight to the ISS must be Air-Wicks and a few tons of those carboard pine trees that you put in your car to mask the mobile odors !!!
A Fun article Alan!  I'm glad that NASA was smart to name the new treadmill after Colbert as he's done quite a nice job of giving NASA and the ISS some good publicity.  Stephen got a lot more people interested in naming that module than had been there voting before he announced that people should write hias name in.  I'm sure that Stephen will do some funny bits when he comes back in three weeks about his new treadmill.

Go Discovery!
guess jesseb is really unaware of the realities of living in space and the necessity of exercise during long term exposure to micro-gravity.    
Here is a local article by a friend of mine, with an interesting personal twist:

C.O.L.B.E.R.T. treadmill has Greenville ties

http://www.heraldbanner.com/opinion/local_story_237004214.html?keyword=topstory
What the space station really needs is a centrifuge (like in "2001: A Space Odyssey"). There are questions as to what degree of coriolis force the human body is comfortable with over time, and what amount of simulated gravity would counteract the atrophy effects of low G's. All of which would affect future designs. Probably any long-duration space mission would necessitate the use of centrifical force. Sanitation (showering, toilet, medical) would be much more reliable and simpler within a centrifuge.
Knowing that zero gravity is worse than extended bed rest for bone density and muscle tone, how can you have a problem with additional exercise equipment?

If anything, more people need to do such things down *here.*
I presume this is to keep up muscle tone due to lack of gravity on the station.  That is what I was told in the past.  If it is something different, let me know.  

Alan,
Really!  With all the electrifying news about sprite and jets?  This is what you write about.  Com'mon!

Murray Leinster had a bunch of SF stories and novels that included a method for tapping high altitude electricity with a really big tower that doubled as an electromagnetic spaceship launcher.  The stories centered around a medical problem solver.

Always wondered about the electrons that might be available up there.  Might be a power source for the space elevator as well, hmm?

Why does the running surface need to be metal?

What metal did they use? is there such a flexible metal out there? was it all one sheet?

[ALAN ADDS: The running surface is made of aluminum. Here's what NASA says it its press kit: "The COLBERT treadmill surface uses the exact same aluminum as a commercial treadmill, but a rubber coating is stripped off the top of the treads and that aluminum is anodized to provide surface roughness and protection." I assume NASA decided that the bare metal would stand up better in zero gravity. It might be awkward to have loose flaps of rubber sticking up in zero-G. NASA expects COLBERT to have a five-year service life.]

George Jetson would have loved that treadmill for his dog named EL-roy.hehehe Brian, isn't space more like macro instead of micro? and dung, I'm not jelly bean.you couldn't pay me enough to be in that extreme environment,interstellar space..psst,all man can achieve is pictures out there. what else is new? besides wasting valuable MONEY.are you aware of deficit?
Oh, God !!!  Imagine the fragrance of all those astronauts sweating on the treadmills, with the nearest shower stall back on Earth !!!
JimD (Sent Tuesday, August 25, 2009 9:13 AM)


I'd be less worried about the smell than I would be about the actual sweat itself.  Unlike on Earth where it would just drip or run down your body... in zero G it would detatch from your body and float around in little droplets...
thanx for pictures :)
"George Jetson would have loved that treadmill for his dog named EL-roy..."

Um, 'Astro' was the dog. (conversing in Scooby-Doo-speak, five-odd years before Scooby)

The blond-haired kid dropped off at the 'Little Dipper School' was 'His boy, Elroy.'
If it is fitting to name the treadmill COLBERT, then in my opinion they should have named the toilel OREILLY.
For the price of this treadmill and getting it there, along with everything else. How many hungry people in the U.S. could be fed? We should clean up our mess here on earth befor we trash outerspace!! Think of that starving kid trying to make it in the innercity or in the back hills of kentucky.
Alan, If you could please put up a lest of the advances developed to be used in space. Many of these people will be suprised by the number of things that they use on a daily basis that were developed for the space prohram. I would give it a shot but I'm sure that you could give a more complete list than I.
zero gravity and you are exercising on treadmill i wonder? how body sweat on the space.
haha wow thats pretty funny =d.  I wonder what would happen if you tripped?  Would you even fall?


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